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Morning Botanical Garden Workout
May 20 2019.
1st May, Labour Day. Had to wake up early to reach Singapore Botanical Gardens ...
Trip Report: Fifth International HunYuan Taijiquan Exchange Conference
Oct 29 2018.
Beijing is not on my list of favourite travel destinations, so I was hesitant at first to join this Conference, but I am glad I went ...
尚穆根杯2017
Flash Back on Shanmugam Cup Wushu Competition 2017
Jan 09 2018.
两年一度的尚穆根杯武术交流赛已于12月2日圆满落幕
拉伸的好处和方法
The Benefits and Methods of Stretching
Jun 05 2017.
As the Chinese TCM saying goes : "Lengthening the tendons by an inch will add ten years to your life expectancy”.
冯志强先生讲解：胸腹折叠运开合
FEB 08 2017.
陈式心意混元太极拳融会了陈发科先生的陈式太极拳的特点与名中医气功大师胡耀贞先生的心意气功的精华，钢柔相济，以柔为主，动静相间，以静为主，练养结合。
2017年元旦新英武术培训中心讲座记实
BY 李明姝 JAN 01 2017.
分享我自己的亲身故事来说明孝顺的意义、以及学习《弟子规》所教导的孝顺的具体方法。
More about Hunyuan Taijiquan
BY HUNYUAN TAIJI JULY 21 2008.
Do you know what is Hunyuan Taijiquan? What does it comprise of? A good read to have a deeper understanding of this form of taiji by our Grandmaster Feng Zhi Qiang.
Wushu Greeting of Respect
BY BARRY STEBEN JULY 21 2007.
Taiji practitioners always begin and end their session with a special posture of respect. What is it significant?
Hunyuan Taiji Inner Training
BY May Tan Mui Buay JUNE 21 2016.
To attain higher level in Hunyuan Taijiquan, one must have an understanding og Hunyuan inner training.
The Taiji (Supreme Ultimate)
BY BARRY STEBEN JUNE 21 2012.
The core theory of taiji and how it was define.